Everybody wants to Become Younger, but not everybody wants to do more than wishful thinking about it. If we want to Become Younger and Healthier, we must DO something about it.




Tuesday, October 31, 2006

THE FIRST PARENT HAD TROUBLE TOO

Kevin said: So you've decided to have a child !


Every parent knows well:
no matter what you tell your child to do, he will always do the opposite.
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Whenever your kids are out of control, you can take comfort from the thought that even God's omnipotence did not extend to His kids. After creating the heaven, the earth, the oceans, and the entire animal kingdom, God created Adam and Eve. And the first thing He said to them was
"Don't".
To the animals, He never said, "Don't" - he hurled no negatives at the elephant - but to the brightest of His creatures, the ones who get into Yale, He said,
"Don't"."
Don't" what? Adam replied.
"Don't eat the forbidden fruit."
"Forbidden fruit? Really? Where is it?"

Is this beginning to sound familiar? You never realized that the pattern of your life had been laid down in the Garden of Eden.

"It's over there," said God, wondering why He hadn't stopped after making the elephants.
A few minutes later, God saw the kids having an apple break and He was angry.
"Didn't I tell you not to eat that fruit?" the First Parent said.
"Uh-huh," Adam replied.
"Then why did you?"
"I don't know," Adam said.
At least he didn't say, "No problem."
"All right then, get out of here! Go forth, become fruitful, and multiply!"

This was not a blessing but a curse:
God's punishment was that Adam and Eve should have children of their own. And so, they moved to the east of Eden, which was still the good part of town, and they had your tipical suburban family: a couple of dim-witted boys. One of these boys couldn't stand the other; but instead of just leaving Eden and going to Chicago, he had to kill him.Thus the pattern was set and it never has changed.

But there is reassurance in this story for those of you whose children are not doing well.

If you have lovingly and persistently tried to give them wisdom and they haven't taken it, don't be hard on yourself. If God had trouble handling children, what makes you think it would be a piece of cake for you?

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From:
"Fatherhood" - Bill Cosby

Thursday, October 26, 2006

PLAYING THE PIANO

I just started .... ..
Playing the Piano Might Make You Smarter
"It is becoming more and more clear how important all the arts are in brain development."

Instrumental Improvement
A 1999 study conducted at Columbia County Schools in Harlem, Georgia, confirmed these results.
Joyce M. Cheek and Lyle R. Smith polled eighth grade musicians on their musical history—whether they'd had individual instruction,
group instruction, and what instrument they played.
The researchers then compared this data to scores on the Iowa Basic Test, and standardized skills test, and found that those students who had experienced individual instruction showed better results than those who had had group instruction.
Furthermore, they found that those who played the keyboard—as opposed to singing, horns, drums, and a number of other instruments—had the best scores of all.
Most researchers are at somewhat of a loss to explain the phenomenon. Dr. Lyle Smith says bluntly, "I just don't know how to explain it. It's really puzzled me why the keyboard over other instruments."
Cheek, a math teacher at Harlem High School, says that this research does not necessarily suggest to her a panacea for our math and science woes, though it is hopeful nonetheless. "While giving every child keyboard lessons isn't going to fix all our problems," she says,

"it is becoming more and more clear how important all the arts are in brain development. Since we know now there is a link between the arts and math and science, we need to consider these things in future curriculum development."

Rauscher, now at the University of Wisconsin, Osh Kosh, whose forthcoming article in Early Childhood Research Quarterly documents this phenomenon in kindergartners, is of the opinion that it's merely the incidental design of the instrument that accounts for the differences. She believes that a student can achieve the same things on another instrument.
To her mind, musical literacy is the most important thing in improving cognitive abilities; it's just that the piano makes that literacy more accessible. "It's likely because the keyboard lays it out visually," she says.
"Learning on the piano may just be a more direct route to this literacy."

"It is becoming more and more clear how important all the arts are in brain development."



Read more:
BRAIN CONNECTION

Saturday, October 21, 2006

CAN WE LIVE LONG and HEALTHY LIFE ?

Amazing ability of the older brain.
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Can we live long and healthy life?

Much has been written lately about ways to attain long and healthy life.
Today I would like to turn our attention to the fact that we know very little about our brain.
Read about amazing abilities of the older brain from great
Sonja’s blog:
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The Aging Brain

All my life I have observed how American society treats the elderly and how all people (young and old alike!) seem to think that older people are rundown, useless, thoughtless creatures of no further worth. Older people seem to act out this stereotype as if it is expected of them. Some retire not just from work, but from life itself.
The attitude I really bridle against is "I’m too old to learn new things. My brain just doesn’t work like it used to."
Eager to find a dissenting opinion to this myth, I discovered a book in the library called "The Mature Mind" by Gene D. Cohen, M.D., Ph.D. Subtitled "The Positive Power of the Aging Brain" it sounded like just the ticket.

Red more:
The Aging Brain
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New findings on the adult brain establish two principles. First, the adult brain continues to grow and develop throughout our entire life. Second, brain development in adulthood is shaped mostly by outside stimuli. This new thinking means that we can do healthy "workouts" for our brains, as well as our bodies!

Tips to Improve Aging Brain Function:

-Use it or lose it!
-Keep your brain's "library of experience" in regular, vigorous use. Volunteer to work in the community or join the Peace Corps.
-Engage in new activities. Take up painting, become a tutor, go back to school! The possibilities are endless.
-Do crossword puzzles, play word games or cards to strengthen the synapses between brain cells in memory transmission areas.
-Physical exercise can increase mental abilities 20% to 30%, according to recent studies.
-Journal writing and working with your hands to build or create can help as well.
Spend time in the company of family and friends. The older brain thrives on social contact.

HEALTH&SCIENCE

More soon.
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