Our heart center is the link between body and spirit, instinct and inspiration.
It does not take a long to hold a thought of loving gratitude for that which beats within us - in a mere moment we can review all we want to accomplish in the light of love.
We can restart our day right now by imagining how love and inspiration feel. As light glows from our heart, radiating out throught our bodies into a space around us, any feelings of stress or frustration seem to melt away.
Enjoy your day, enjoy your life!